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Are you struggling to figure out who you are now that you're a mama?
Do you feel like you're coming last in your own life?
Do you feel guilty for not loving every moment of this motherhood gig?
Mama Rising includes interviews with experts, case studies and Amy's own tried-and-tested advice on how to reconnect with the woman you are underneath all that washing, cleaning and caring.
Full of useful and empowering insights that will help you change the way you feel about motherhood-and yourself-so you and your whole family can flourish.