Self-care is the conscious practice of listening and responding to what the mind, body and soul needs.
Self-care starts here
Achieving self-care daily doesn't need to be hard. It's as simple as 10 minutes a day focusing just on you. From having a quiet cup of tea, in a special teacup - to getting lost in a beautiful book.
Time for tea?
It's more than just a teacup, it's about creating a quiet moment for yourself, every, single day.
As seen in
