Amity Created

Self-care is the conscious practice of listening and responding to what the mind, body and soul needs.

Self-care starts here

Achieving self-care daily doesn't need to be hard. It's as simple as 10 minutes a day focusing just on you.  From having a quiet cup of tea, in a special teacup - to getting lost in a beautiful book.

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Time for tea?

It's more than just a teacup, it's about creating a quiet moment for yourself, every, single day. 

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